Splenda® Brand, sent me samples of their new Splenda Diabetes Care Shakes, the first and only no added sugar shakes specifically designed to help manage blood sugar and support the needs of people managing diabetes and prediabetes.
Each 8oz serving provides ZERO sugar, 16g of high quality protein, 15g slow digesting carbohydrates carb, 9g good-for-you fats and 6g fiber, all for just 170 calories, making them a great snack or meal replacement. Splenda Diabetes Care Shakes are soy free, gluten free and suitable for lactose intolerance.
Splenda Diabetes Care Shakes are available in three flavors—French vanilla, milk chocolate and strawberry banana. Of course I tested each one for deliciousness. Without a doubt I can honestly say these are the best shakes for people with diabetes or prediabetes that I’ve ever tasted—and I’ve tried them all.
You can purchase and learn more about Splenda Diabetes Care Shakes on Amazon
Is Berberine Safe? What You Need to Know Before You Start
Berberine Blog Series – Part 2 In part 1, we explored how berberine may help manage blood sugar, improve insulin sensitivity, and even rival common medications like metformin. But before adding any supplement to your diabetes regimen, it's important to understand its...
Berberine and Diabetes: Is This Natural Supplement Nature’s Ozempic?
You may have heard berberine called “nature’s Ozempic” — and with good reason. This plant-derived compound, long used in traditional Chinese and Ayurvedic medicine, is gaining attention as a promising natural ally in diabetes care. Recent human studies suggest that...
Dining Out for the Holidays? Read These 6 Tips Before You Go!
As grocery prices continue to rise, the price tag for cooking a holiday feast might equal or outweigh the cost of dining out for some families. The Academy of Nutrition and Dietetics recommends planning your restaurant meal before you leave the house to make dining...
7 Tips for Reducing Chronic Inflammation
You may remember having a cut, sprain, or sore throat that was painful and hot and looked red and swollen. These are tell-tale signs of inflammation. Inflammation is a natural and essential process that your body uses to defend itself from infections and heal injured...
6 Ways to Get Rid of Your Beer Belly
Did you know that too much “shelter over the playground” could interfere with your love life? It’s true. Recent studies have shown an association between belly fat and erectile dysfunction (ED). Belly fat indicates a higher level of harmful visceral fat—the type of...
Vaginal Yeast Infection and Diabetes: What’s the Connection?
Yeast infections are a common female condition. According to the Centers for Disease Control and Prevention (CDC), 75 percent of women will experience a vaginal yeast infection at least once in their lifetime. Moreover, yeast infections may be a sign of diabetes. In...
7 Surprising Ways to Enjoy The Taste of Eating Right
There are many ways to a healthy diabetes plate, so stop worrying about which diet is the perfect one for diabetes. The American Diabetes Association says that the principles of a healthy diet are the same for people with diabetes, as they are for everyone else. And,...
The Daily-ness of Diabetes
Diabetes is sometimes called the silent disease because, unless it’s already out of control, it isn’t particularly painful or uncomfortable or physically debilitating. But it is something that you have to cope with every day. You must monitor your blood sugar, take...
Diabetes Awareness Month FB Live Series
November is National Diabetes Month, a time to bring attention to diabetes. Over the month, I put a spotlight on diabetes in the black community by hosting a weekly FB Live on BlackDoctor.org. Each Live focused on a different aspect of diabetes from the viewpoint of...
World Diabetes Day
World Diabetes Day (WDD) was created in 1991 by the International Diabetes Federation and the World Health Organization in response to growing concerns about the escalating health threat posed by diabetes. World Diabetes Day became an official United Nations Day in...
LEARN MORE
Constance Brown-Riggs
Registered Dietitian
An award-winning registered dietitian, certified diabetes educator, and former spokesperson for the Academy of Nutrition and Dietetics, is the author of the Diabetes Guide to Enjoying Foods of the World; The African American Guide to Living Well With Diabetes.