by Constance | Jan 1, 2020 | Newsletter
I wish you the best as you embark on the journey of a New Year and think of the amazing possibilities the future holds. In this month’s newsletter I am sharing with you five simple steps to implement to achieve any goal you set your mind to. One of my goals for...
by Constance | Nov 17, 2019 | Newsletter
It’s no secret that it is easy to overindulge during the holiday season. Between the abundance of food offered and available, along with a packed social calendar filled with parties and festivities, it can be easy to overeat. However, over time, it can develop...
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