Increase your quality of life with diabetes e-learning.
This self-guided series includes three unique courses designed to address the specific educational needs of those with diabetes, prediabetes, or a desire to learn more about how to reduce their risk.
- Start Your Health Journey Today!
This self-guided course covers the following topics
- Symptoms and Complications of Diabetes
- Blood Sugar Medications and Insulin Therapy
- When To See The Doctor
- Carbohydrate Counting Meal Plan
- Healthy Eating Habits: Cooking Methods, Snacking, Reducing Sodium, and More
- Blood Sugar Monitoring and Management
- Stress Management
- Exercise Recommendations and Safety Tips
- Making a Plan for Body Weight Management
- Behavior Change Strategies: Overcoming Barriers, Staying Motivated, Positive Self-Talk, and More.
The Benefits of Healthy Living
Healthy nutrition, exercise, and proper self-care can help you achieve and maintain a healthy weight, reduce your risk of chronic diseases, promote your overall health, and make you feel better on a daily basis! Here are just a few other benefits that you get from a healthy lifestyle:
- Reduced stress
- Better sleep
- Increased energy
- Improved mood
- Strengthened immune system
Increase your quality of life with our e-Learning Series!
This Series includes three unique courses designed to address the specific educational needs of those with diabetes, prediabetes, or a desire to learn more about how to reduce their risk. Our e-Learning provides content and coaching from a registered dietitian and focuses on health-behavior change techniques that encompass diet, physical activity, and self care skills to help you achieve healthy living and blood sugar control. The courses are engaging, highly interactive, provide guidance on overcoming barriers, tips on staying motivated and activities that generate personalized feedback.
Why Take This Course?
It’s Personalized, Interactive, Specific, and Effective
- Specialized content for multiple unique audiences
- Inspires an evidence-based approach to nutrition and health
- Content and coaching from a certified nutrition expert
- Enhanced learning through specialized activities and quizzes
- Facilitates behavior change
- You can take it when it’s convenient for you
- Handouts and recommended resources
Are You Ready?
Start your health journey today!
Buy it now and have access for one year!
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