Meal Plans
Let Us Help You Meet Your Healthy Eating Goals!
The easiest way to help you meet your health goals
“What’s for dinner?”
We all dread that question…
And for good reason. No one wants to wait until the last minute to try to prepare something nutritious and healthy—that’s stressful!
But if you’ve ever wished there was a simpler way to eat better, I’ve got good news…
Now you can enjoy hand-curated meal plans—created just for you by me—with my easy-to-use subscription service.
For just a few dollars a month, you’ll receive my delicious, nutritious meal suggestions, perfectly tailored to your unique dietary needs.
Healthy and delicious
All meal plans include tasty, nutritious foods, customized to fit your lifestyle.
Full and complete
Breakfast, lunch and dinner—with CBR Nutrition meal plans, you’ll never have to ask, “What should we eat?” ever again.
Detailed and accurate
As you customize your plans, nutrition facts and smart grocery list will automatically adjust.
Simple and affordable
There’s never been a better way to help you eat great food without agonizing about what to make.
Every recipe suggestion is thoroughly tested to ensure it’s delicious, easy to make, and helps you meet your health goals. Here’s how it works:
- For less than$1per day, you’ll receive weekly, customizable meal plans with over 30 recipes! Add and remove recipes based on your preferences, then adjust the number of servings if you want leftovers.
- Each recipe contains nutrition information with easy prep and make directions.
- Meal planner includes a smart grocery list that tells you exactly what to buy.
At CBR Nutrition, we put the person back in person-alized meal planning—and now you can too!

Diabetes Meal Plan
This 4-week meal plan contains nutrient dense meals and recipes aimed at you stabilizing blood sugar levels, improve A1C, blood pressure, cholesterol levels and maintaining a healthy weight.
What’s included…
- 1-month meal plan [weekly menus + recipes + grocery lists]
- BONUS – Not~ So~ Sweet Your Ultimate Guide To Sugar eBook
$25.00

28 Day Refresh Plan
This 28-Day Refresh is a great way to get your metabolism humming and jump-start your health. It contains selected low-glycemic recipes aimed at stabilizing blood sugar, maintaining healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases.
What’s included…
- 1-month meal plan [weekly menus + recipes + grocery lists]
- BONUS – Your Ultimate Guide to Nutrition for Optimal Immunity eBook
$25.00
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