This 28-Day Refresh is a great way to get your metabolism humming and jump-start your health. It contains selected low-glycemic recipes aimed at stabilizing blood sugar, maintaining healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases.
- 1-month meal plan [weekly menus + recipes + grocery lists]
- BONUS – Your Ultimate Guide to Nutrition for Optimal Immunity eBook
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