by Constance Brown-Riggs | Aug 22, 2025 | Diabetes, Health
Berberine Blog Series – Part 2 In part 1, we explored how berberine may help manage blood sugar, improve insulin sensitivity, and even rival common medications like metformin. But before adding any supplement to your diabetes regimen, it’s important to...
by Constance Brown-Riggs | Jul 21, 2025 | Diabetes, Health
You may have heard berberine called “nature’s Ozempic” — and with good reason. This plant-derived compound, long used in traditional Chinese and Ayurvedic medicine, is gaining attention as a promising natural ally in diabetes care. Recent human studies suggest that...
by Constance Brown-Riggs | Mar 3, 2022 | Diabetes, Health, Recipes
You may remember having a cut, sprain, or sore throat that was painful and hot and looked red and swollen. These are tell-tale signs of inflammation. Inflammation is a natural and essential process that your body uses to defend itself from infections and heal injured...
by Constance Brown-Riggs | Oct 30, 2021 | Diabetes, Health
Did you know that too much “shelter over the playground” could interfere with your love life? It’s true. Recent studies have shown an association between belly fat and erectile dysfunction (ED). Belly fat indicates a higher level of harmful visceral fat—the type of...
by Constance Brown-Riggs | Oct 23, 2021 | Diabetes, Health, Uncategorized
Yeast infections are a common female condition. According to the Centers for Disease Control and Prevention (CDC), 75 percent of women will experience a vaginal yeast infection at least once in their lifetime. Moreover, yeast infections may be a sign of diabetes. In...