World Diabetes Day

World Diabetes Day

World Diabetes Day (WDD) was created in 1991 by the International Diabetes Federation and the World Health Organization in response to growing concerns about the escalating health threat posed by diabetes. World Diabetes Day became an official United Nations Day in...
The Glycemic Index: Should You Eat By the Numbers?

The Glycemic Index: Should You Eat By the Numbers?

As a Registered Dietitian Nutritionist (RDN) Certified Diabetes Care and Education Specialist (CDCES), I get questions all the time from my clients about the glycemic index (GI), especially those working with me for weight loss and to manage their diabetes. The GI is...

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